Spirituality & Healing
Why Should I Care About Childhood Wounds?
One of the main things I help my clients heal is childhood wounds. But if you're new to this material, you might be wondering, "What exactly are childhood wounds?" and more so, "Why should I care?" Well, before I go into answering those questions, let me share with...
I Love Him But I Don’t Like Him
When we used to get into our disagreements, my ex husband used to ask me incessantly, "What is it that you like about me?" To which I would answer... I like that you're caring. I like that you are kind. I like that...hmmm... I really didn't know. And would struggle to...
“Don’t expect anything from him…”
I overheard two women talking today in the park. The statements above are excerpts of their conversation. "Don't expect anything from him..." "You're going to be like a single mother..." "You're going to be let down." "You think he'll be there, but he's not" I don't...
Exhausted? Getting Old?
Exhausted? Sore muscles? Getting old? What if the “tired” issues you’re having are actually connected to you being emotionally exhausted -- and not giving enough time to nurture YOU? I’m not a medical doctor so make sure you also do see a physician for a check up, but...
Are You an Over-Communicator?
Are You An Over-Communicator? This is not frequently talked about, but it's a thing! Here's how to know if you are... 1. You're usually the one who's TALKING during your interactions with others. 2. Others just tend to LISTEN TO YOU. The people you talk with usually...
Healing Relationship Wounds
Healing Your Old Wounds In Relationships I would like to talk to you about healing as it relates to your relationships. Many years ago when I was introduced to the concept of healing I didn't know what the term meant. I thought that healing was for people who had...
Are You Prepared for Love?
Are You Prepared For Love? Most of society believes that "preparing for love" means getting their body in shape by going to the gym, getting a tan, a wax, or eating right, but that couldn't be further from the truth. Take this short quiz to see if you are truly...
Behaviors That Don’t Serve You
LETTING GO OF DRAMA & TRAUMA As you go along the healing path (which is a path of letting go of one behavior after the next that does not support who you truly are and does not support your happiness or you doing your divine mission in this world), you'll go...
Good Girl Syndrome
THE GOOD GIRL AND GOOD BOY SYNDROME - Do you have it? Many of us from the time we're young have been told to "be nice," "be friendly," "smile" and make conversation/talk to people who we may not be interested in speaking with. There's a constant push by one or both of...

